Apollo Yiamouyiannis – Shoulder Separation with Impingement Syndrome
Client: Apollo Yiamouyiannis A 36-year-old male, Apollo was initially diagnosed with a class II left shoulder separation with impingement syndrome (2003) and a fractured scaphoid in left hand (2002). He has a B.S. in Exercise Science, is certified through the ISSA-International Sport Science Association and works as a fitness trainer. He is an expert level cross country mountain biker, snowboarder, competitive amateur bodybuilder, and a sport-class 24-hour endurance mountain bike racer. Apollo is currently preparing to get his CSCS credential and trains with Jon for hands-on instruction and insight into CSCS techniques. Treatment history: Released from Physical Therapy for shoulder in ...
Nance Rosen – Degenerative Disc Disease
Client: Nance Rosen A 52-year-old female, Nance was initially diagnosed during physical therapy as having degenerative disc disease and C5/C6 (2003), following lumbar disc surgery (1982, 1992). Her current diagnosis was spinal stenosis, lumbar vertebrae, mild structural scoliosis, and joint hyper mobility in all ranges except cervical vertebrae Treatment history: Nance had received cervical rehab at Sibley Spine Center for facet joint syndrome (2005) and moved to BioMechanix in order to participate in a strength and conditioning program in conjunction with physical therapy to improve overall functional mechanics. Results: Increased proximal and distal joint stability Increased core strength Decreased body fat and increased lean body mass (139 ...
Rina Doost – Chondromalacia Patellae
Client: Rina Doost A 23-year-old female, Rina was initially diagnosed with chondromalacia patellae in her left knee due to a tight illiotibial band and hamstring muscle groups. She was also dealing with decreased hamstring flexibility bilaterally 50 degrees range of motion (40 degrees short of recommended norms), hamstring/quadriceps strength imbalance bilaterally, functional scoliosis, increased lumbar lordosis, genu valgus, and forward head rounded shoulders posture (FHRS). Treatment history: Rina was discharged from physical therapy with mild improvement for chondromalacia (2005). Her BioMechanix strength and conditioning program was designed to improve overall fitness levels and knee pain. Results: Increased core strength and lean body mass Decreased body weight from 135 ...
Tips
Circuit Training, Super Setting, and Compound Sets.Athletes often tell me that they are circuit training when they are actually super...
Read More Posts From This CategoryFeatured
Custom ProgramsBecause no two clients will present with the same symptoms, we customize every client’s...
Read More Posts From This CategoryResults
Apollo Yiamouyiannis – Shoulder Separation with Impingement SyndromeClient: Apollo Yiamouyiannis A 36-year-old male, Apollo was initially diagnosed with a class II left shoulder separation with impingement syndrome (2003) and a fractured scaphoid in left hand (2002). He has a B.S. in Exercise Science, is certified through the ISSA-International Sport Science Association and works as a fitness trainer. He is an expert... [Read more of this review]
Nance Rosen – Degenerative Disc DiseaseClient: Nance Rosen A 52-year-old female, Nance was initially diagnosed during physical therapy as having degenerative disc disease and C5/C6 (2003), following lumbar disc surgery (1982, 1992). Her current diagnosis was spinal stenosis, lumbar vertebrae, mild structural scoliosis, and joint hyper mobility in all ranges except cervical vertebrae Treatment... [Read more of this review]
Rina Doost – Chondromalacia PatellaeClient: Rina Doost A 23-year-old female, Rina was initially diagnosed with chondromalacia patellae in her left knee due to a tight illiotibial band and hamstring muscle groups. She was also dealing with decreased hamstring flexibility bilaterally 50 degrees range of motion (40 degrees short of recommended norms), hamstring/quadriceps strength imbalance... [Read more of this review]
Read More Posts From This Category
