Comments for http://www.biomechanix.net Perfect Your Inner Machine Sat, 03 Sep 2011 05:48:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Maintaining Proper Spinal Alignment While Resistance Training. The “Five Point Contact Principle” and why BioMechanix teaches this important concept to every one of their clients. by admin http://www.biomechanix.net/2010/08/maintaining-proper-spinal-alignment-while-resistance-training-the-%e2%80%9cfive-point-contact-principle%e2%80%9d-and-why-biomechanix-teaches-this-important-concept-to-every-one-of-their-clients/comment-page-1/#comment-87 admin Sat, 03 Sep 2011 05:48:23 +0000 http://www.biomechanix.net/?p=498#comment-87 Dear reader, The article was meant to give guidelines for proper body/spine positioning whle resistance training, and is just a very simplified version on how to get into a 5 point position. We find the majority of our clients have never heard of it, so we are just pointing out this basic concept. There is a newer posting going over some common mistakes made during resistance training. Hopefully you will find that a little more informative. Thanks for your input. BMX Dear reader,

The article was meant to give guidelines for proper body/spine positioning whle resistance training, and is just a very simplified version on how to get into a 5 point position. We find the majority of our clients have never heard of it, so we are just pointing out this basic concept. There is a newer posting going over some common mistakes made during resistance training. Hopefully you will find that a little more informative.

Thanks for your input.

BMX

]]> Comment on Maintaining Proper Spinal Alignment While Resistance Training. The “Five Point Contact Principle” and why BioMechanix teaches this important concept to every one of their clients. by Me http://www.biomechanix.net/2010/08/maintaining-proper-spinal-alignment-while-resistance-training-the-%e2%80%9cfive-point-contact-principle%e2%80%9d-and-why-biomechanix-teaches-this-important-concept-to-every-one-of-their-clients/comment-page-1/#comment-86 Me Fri, 15 Jul 2011 08:28:43 +0000 http://www.biomechanix.net/?p=498#comment-86 Dear author: This article is too vague to really be of any real use as it was intended. Consider additional paragraphs after this, explaining 1) what exactly people are doing wrong, 2) how it should be performed. Yours, Me Dear author:

This article is too vague to really be of any real use as it was intended.

Consider additional paragraphs after this, explaining 1) what exactly people are doing wrong, 2) how it should be performed.

Yours,
Me

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