by admin | Feb 20, 2014 | Featured
Check out our YouTube channel, BiomechanixLA. Here you will see the latest strength and conditioning techniques as well as tips and tricks for cutting edge exercises. This week there’s a brand new interview with Jon Torerk and Rochelle LeBlanc from Let’s...
by admin | Jan 6, 2011 | Featured, Fitness Blog
This time I wanted to write about something different, basically something about a whole lot of nothing, but a break away from the somewhat, or maybe not so technical things that I have been ranting about. A year ago when I was making desicions about exercise...
